My One-Off Naija Dance Fitness Class Goes Down On Sunday, 21st August!
Hey Peeps, hope everyone had a good weekend, what did y’all get up to? Ok, now back to me! If you Follow my blog you’ll know a few weeks back, I mentioned I’d be giving a one-off Naija Dance Fitness master class (mouthful, I know!!) in Berlin. Well children, the time for my Dance Aerobics Workout debut has come! Also, if you keep up with my blog’s Facebook page antics, you’ll know that I released some short videos of me busting a groove. Weeeeell, this is what it was all for. Continue Reading to get all the details of the class…
What kind of African Dance Aerobics Workout is Naija Dance Fitness? Why am I doing this one-off masterclass? Watch my 2 short teaser videos and find out.
Part 1
Part 2
Details of the class
When? Sunday 21st August 2.30 – 3.45
Where? Studio 1, Flying Steps studio: Lobeckstr.30-35, 10969 Berlin (Nearest UBahn: Mortizplatz)
Who can attend? It’s for Women Only Y’all! It’s a total Girl Power, Female Empowerment, Female Bonding thang!!
Cost? 7 Euros
What to bring? Apart from shit loads of energy: water, towel (to dry of the sweat!) and a floor mat or material to do stomach exercises
What to wear? Whatever gives you freedom of movement!
If you have any questions, please contact me at bikijohn@yahoo.co.uk
Doing this class is a total dream come true, not to mention one of the things I put on my 2016 Goals List. If you know me, you’ll know that dancing brings me so much joy. And the opportunity to pass some of the happiness I feel when I move to others…well, I can’t wait.
As I said in my videos, in no way am I a professional or trained dance teacher, but my class ain’t about that: it’s about cardio, learning more about your body and listening to some great Naija tunes while you’re at it!
See you there!
Till Soon
Bisous
Pictures: Tainted Lens Photography
